Healthy, High-Quality Eating  Meal Plans!

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Some Benefits of Eating our Healthy Meals with High-Quality Ingredients…

Lower Cholesterol

Bad cholesterols clog up your arteries and increase your risk for heart disease, among a plethora of other issues.

Nutrient Dense

All foods are not created equally. We use only highly nutritious foods in our meal plans.

Energy packed

Start eating foods that fuel your heart, body, and health. Incorporating the right balance of B-vitamins can help regulate much of our body’s energy stores.

Food for family

Our meals are designed so that you can share them with your whole family. Help start your loved ones on the path to healthy eating today with our meal plans.

Our Mission is Your Health

What cost would you pay to be in good overall health?

Good Health is Priceless

There’s nothing more than valuable than our health and happiness. We can help with both!

Low Calorie but Delicious

Low calorie diets have been shown to lower your risk for heart disease, which is the leading cause of death among men and women. A person dies every 36 seconds from a cardiovascular disease. 

High in Quality Nutrients

So many of the foods in our diet today are processed and filled with highly inflammatory ingredients like palm oil. 

Contact Us Today!

Healthy Meal Planning Starts Here!

Meal Tips LLC
1408 Grand Ave, Knoxville TN 37916, USA
(865) 213-9563